FAQ
Can pelvic floor rehabilitation help even without incontinence?
Yes. It may be appropriate for pain, heaviness, functional difficulties, sexual dysfunctions, or prevention during pregnancy/postpartum.
When should I choose an in-person visit instead of online consultation?
When a physical examination or specific assessments are needed. Online consultation is helpful for orientation, follow-up, and pathway setup.
Can I exercise safely during pregnancy?
Yes, when indicated and personalized. The goal is adapting load and objectives to the trimester, symptoms, and clinical history.